How to Do Lymphatic Massage After Lipo?

Amelia Varley

Updated on:

This Site Is A Participant In The Amazon Services LLC Associates Program. We may earn money or products from Amazon or the companies mentioned in this post.

Lymphatic massage is an important part of post-liposuction recovery. This type of massage helps to promote drainage of the lymph fluid that can build up in the body after surgery. Lymphatic massage also helps to reduce swelling and improve circulation.

It is typically recommended that patients receive lymphatic massage services 3-5 times per week for the first few weeks after surgery.

  • Start by lying down on your back with your legs slightly apart
  • Place a pillow under your head and neck for support
  • Use your fingertips to massage the area around your lymph nodes in a circular motion
  • You can also use a dry brush or massager to help stimulate lymphatic flow
  • Drink plenty of water after your massage to help flush out toxins and promote healthy lymphatic function

How to do Lymphatic Drainage Massage after Liposuction Surgery – By a Lymphedema Physical Therapist

How Do I Give Myself a Lymphatic Massage After Liposuction?

Lymphatic massage is a type of gentle massage that helps promote the natural drainage of the lymph, which carries waste products away from the tissues and helps boost the immune system. It’s often used as part of treatment for conditions such as lymphedema (swelling caused by an accumulation of lymph fluid), cellulite, and edema (fluid retention). After liposuction, it’s important to help your body recover and heal properly.

Lymphatic massage can be an excellent way to do this, as it can help reduce swelling and speed up healing time. If you’re considering giving yourself a lymphatic massage after liposuction, here are a few things to keep in mind:

1. Check with your doctor first: Always get clearance from your doctor before beginning any type of new massaging regimen, especially after surgery.

They can give you specific instructions on how to proceed safely.

2. Start slowly: When first starting out, go slowly and gently. Your skin may be sensitive after surgery, so it’s important not to overdo it.

Slowly increase the pressure and intensity as your skin adjusts.

3. Use lubrication: A good quality lubricant will help reduce friction and make the process more comfortable. Apply it generously to both your hands and the areas you’ll be massaging.

4. Focus on specific areas: After liposuction, you’ll likely have areas of localized swelling known as “seromas” (pockets of clear fluid). These are usually found near the incision site(s). Gently massage these areas using small circular motions until the fluid dissipates.

* Avoid massaging directly over any incisions or stitches – let them heal first!

5. Drink plenty of water afterward: Lymphatic massage encourages detoxification by helping move waste products out of the tissues and into the bloodstream where they can be eliminated by organs like the kidneys.* To flush these toxins out effectively, drink plenty of water afterward (at least 8 glasses per day).

You might also want to avoid Alcohol & caffeine for 24 hours following your massage session.

How Many Lymphatic Massages Do You Need After Lipo?

After undergoing liposuction, it is important to have lymphatic massages in order to help with the recovery process. Lymphatic massages help to reduce swelling and promote healing by improving circulation and drainage of the lymphatic system. It is generally recommended to have 1-2 lymphatic massages per day for the first week after surgery, and then 1-2 per week for the next few weeks.

How Soon After Lipo Can I Get a Lymphatic Massage?

Liposuction is a surgical procedure that removes fat from the body. A lymphatic massage is a type of massage that helps to promote the drainage of lymph fluid from the body. It is generally recommended that patients wait at least two weeks after liposuction before having a lymphatic massage.

This allows time for the swelling and bruising to subside and for the incisions to heal. Patients should consult with their surgeon prior to scheduling a lymphatic massage to make sure it is safe for them to do so.

What Happens If You Don’t Get Lymphatic Massage After Liposuction?

Liposuction is a popular cosmetic procedure that can help to sculpt and contour the body by removing excess fat from specific areas. While liposuction can produce impressive results, it’s important to understand that the procedure is not without its risks. One of the potential complications of liposuction is lymphatic fluid build-up, which can occur when the lymphatic system is unable to drain properly following surgery.

If this happens, it’s essential to receive a lymphatic massage in order to prevent serious health complications. So what exactly happens if you don’t get a lymphatic massage after liposuction? Lymphatic fluid build-up can cause swelling, pain, and discomfort, as well as an increased risk for infection.

In severe cases, it can even lead to respiratory problems. Lymphatic massage helps to encourage proper drainage of lymphatic fluid and reduce these risks. Without treatment, the swelling and pain associated with this condition can last for weeks or even months.

If you’re considering liposuction, be sure to discuss all potential risks and complications with your surgeon beforehand. And if you do experience any issues after surgery, don’t hesitate to seek out professional treatment right away.

How to Do Lymphatic Massage After Lipo?


Lymphatic Massage After Lipo 360

If you’re considering liposuction, you may be wondering if a lymphatic massage is right for you. Liposuction is a surgical procedure that removes fat from the body, and a lymphatic massage can help to reduce swelling and speed up the healing process. Lymphatic massages are typically done after liposuction surgery, and they involve gentle, rhythmic strokes that encourage the movement of lymph fluid.

This fluid helps to remove toxins and waste from the body, and it can also help to reduce swelling. A lymphatic massage can also help to improve circulation and promote healing. If you’re considering having a lymphatic massage after your liposuction surgery, be sure to discuss it with your surgeon beforehand.

He or she will be able to tell you whether or not it’s appropriate for you based on your individual case.


How Many Lymphatic Massages After Lipo

There is no definitive answer to how many lymphatic massages one should receive after liposuction surgery. The number of sessions needed will depend on the individual’s unique healing process and response to treatment. Generally speaking, most people will benefit from a series of 10-15 lymphatic massages spread out over the course of several weeks or months.

This will help the body to effectively drain any residual fluid and reduce swelling in the treated area. If you are considering liposuction surgery, be sure to discuss your post-operative care plan with your surgeon in advance. They will be able to provide guidance on how many lymphatic massages you may need based on your specific circumstances.


Liposuction is a common cosmetic procedure that can leave patients feeling swollen and uncomfortable. Lymphatic massage is a type of massage that helps to promote drainage of the lymphatic system, which can help to reduce swelling. Here are some tips on how to do lymphatic massage after liposuction:

1. Start by gently massaging the area around the incisions with your fingertips using circular motions. 2. Work your way up the body, towards the heart, using light pressure. 3. Be sure to avoid any areas that are bruised or sore.

4. Repeat this process several times a day for best results.

Leave a Comment